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	<title>Highjump510&#039;s Blog</title>
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		<title>Highjump510&#039;s Blog</title>
		<link>http://highjump510.wordpress.com</link>
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		<item>
		<title>Differences</title>
		<link>http://highjump510.wordpress.com/2009/12/02/differences/</link>
		<comments>http://highjump510.wordpress.com/2009/12/02/differences/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 19:23:59 +0000</pubDate>
		<dc:creator>highjump510</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://highjump510.wordpress.com/2009/12/02/differences/</guid>
		<description><![CDATA[track is a very different kind of sport. if you look at football you have to be very powerfully built all over. in track, you really need to have your legs strong but you also have to have your arms strong to because they help your momentum and stability. all the events in track involve [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highjump510.wordpress.com&amp;blog=9185584&amp;post=66&amp;subd=highjump510&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>track is a very different kind of sport. if you look at football you have to be very powerfully built all over. in track, you really need to have your legs strong but you also have to have your arms strong to because they help your momentum and stability. all the events in track involve alot of movement. track is a sport where you have to be in shape or you wont be good at it. people are very into not doing anything. many people dont like physical activity. thats what makes america fat. people need to get out and play</p>
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		<title>Almost Here!</title>
		<link>http://highjump510.wordpress.com/2009/11/30/almost-here/</link>
		<comments>http://highjump510.wordpress.com/2009/11/30/almost-here/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 19:24:46 +0000</pubDate>
		<dc:creator>highjump510</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://highjump510.wordpress.com/2009/11/30/almost-here/</guid>
		<description><![CDATA[Track for me is almost here. all i need to do is wait tell wrestlings over then its track city baby! track is almost my favorite thing to do besides sleep. track is a good way to release all your excess energy in a way that is good for you. people dont realize that track [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highjump510.wordpress.com&amp;blog=9185584&amp;post=65&amp;subd=highjump510&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Track for me is almost here. all i need to do is wait tell wrestlings over then its track city baby! track is almost my favorite thing to do besides sleep. track is a good way to release all your excess energy in a way that is good for you. people dont realize that track is a chalenging sport. it takes alot of mental  awareness to do track. people who arent mentaly strong arent made for track. peopel who are good at track are not easily gotten to. like if someone is in the high jump, its not easy to get into their heads. they can block out everything around them and just focus on the task at hand. although there are many high jumpers out there, only the secuessful ones are able to block out all the things going on around them. for me, track starts around march. it is a very exciting time and is probably the happiest time of the year for me besides christmas of corse. track is a very demanding sport and it takes the best of the best to do it.<a href="http://highjump510.files.wordpress.com/2009/11/high-jump-mat.jpg"><img src="http://highjump510.files.wordpress.com/2009/11/high-jump-mat.jpg?w=293&#038;h=300" alt="" title="high jump mat" width="293" height="300" class="alignleft size-medium wp-image-64" /></a></p>
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		<title>High Jump on Scholership</title>
		<link>http://highjump510.wordpress.com/2009/11/11/high-jump-on-scholership/</link>
		<comments>http://highjump510.wordpress.com/2009/11/11/high-jump-on-scholership/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 19:09:52 +0000</pubDate>
		<dc:creator>highjump510</dc:creator>
				<category><![CDATA[High Jump]]></category>

		<guid isPermaLink="false">http://highjump510.wordpress.com/?p=54</guid>
		<description><![CDATA[Track is a very layed back sport until you are in the race. Highjump is even better because when your in the compotition, you are never really stressing your body. it doesn&#8217;t wear on your body like alot of the other sports in the world like football where it is fairly simple to get hurt. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highjump510.wordpress.com&amp;blog=9185584&amp;post=54&amp;subd=highjump510&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Track is a very layed back sport until you are in the race. Highjump is even better because when your in the compotition, you are never really stressing your body. it doesn&#8217;t wear on your body like alot of the other sports in the world like football where it is fairly simple to get hurt. you would just go to practice for maybe a little over an hour then go work out then your done! easy peasy lemon squeezy. you are able to focus on your work alot better when you have more time on your hands and aren&#8217;t stressing out over any of the plays like in football. its really simple and if your really good at it, it can take you a long way. going to college for track would be really cool and sound like something i would want to do with my life. it would get me into a college and would hopefully pay for some of it.<a href="http://trackandfield.com/">http://trackandfield.com/</a></p>
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		<title>fosbury flop</title>
		<link>http://highjump510.wordpress.com/2009/11/06/fosbury-flop/</link>
		<comments>http://highjump510.wordpress.com/2009/11/06/fosbury-flop/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 19:24:20 +0000</pubDate>
		<dc:creator>highjump510</dc:creator>
				<category><![CDATA[High Jump]]></category>

		<guid isPermaLink="false">http://highjump510.wordpress.com/2009/11/06/fosbury-flop/</guid>
		<description><![CDATA[Dick fosbury grew up very quickly. he was really langhty and skinny. he liked high jump but was never very good at it. he only really could jup around 5 by the time he was in high jump. he was thought to be a very good at bakketball because he was so tall. but he [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highjump510.wordpress.com&amp;blog=9185584&amp;post=53&amp;subd=highjump510&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Dick fosbury grew up very quickly. he was really langhty and skinny. he liked high jump but was never very good at it. he only really could jup around 5 by the time he was in high jump. he was thought to be a very good at bakketball because he was so tall. but he kept going in high jump. One day at a track meet, he was at the high jump. He was at the height that he was stuck on then out of a stoke of genious. he decided to go over backward. from 5&#8217;4&#8243; to 5&#8217;10&#8243; he just kept going. some say it was the bigest change in high jump history.<img class="alignleft size-full wp-image-52" title="FB" src="http://highjump510.files.wordpress.com/2009/11/fb.jpg?w=450&#038;h=433" alt="FB" width="450" height="433" /></p>
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		<title>Going to College for High Jump</title>
		<link>http://highjump510.wordpress.com/2009/10/27/going-to-college-for-high-jump/</link>
		<comments>http://highjump510.wordpress.com/2009/10/27/going-to-college-for-high-jump/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 18:20:11 +0000</pubDate>
		<dc:creator>highjump510</dc:creator>
				<category><![CDATA[High Jump]]></category>

		<guid isPermaLink="false">http://highjump510.wordpress.com/?p=48</guid>
		<description><![CDATA[If i were to go to college for highjump that would probably be the best way to go. It is low stress, doesn&#8217;t hurt your body, and you dont have to run long distances to do it. it would be very intence but a great way to get into college. while there you would have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highjump510.wordpress.com&amp;blog=9185584&amp;post=48&amp;subd=highjump510&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-49" title="high jump" src="http://highjump510.files.wordpress.com/2009/10/high-jump.gif?w=450" alt="high jump"   />If i were to go to college for highjump that would probably be the best way to go. It is low stress, doesn&#8217;t hurt your body, and you dont have to run long distances to do it. it would be very intence but a great way to get into college. while there you would have regular practice but it wouldn&#8217;t be as bad as say football or even if you ran the 100m or 200m. it seems to me like it is the best way to go to college full ride, if they even give full rides for track. then you wouldent have to stress out about forgeting a practice jersey or not having knee pads or anything like that. you just show up, shorts and t-shirt and work on what needs improving. there wouldn&#8217;t be a thought of not being able to get your homework done or anything like that because it isn&#8217;t a high stress sport so you are never hurting. at most you might be a little sore the next day but thats i. that would be the way i would want to go to college.</p>
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		<title>Olympics</title>
		<link>http://highjump510.wordpress.com/2009/10/27/olympics/</link>
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		<pubDate>Tue, 27 Oct 2009 18:06:28 +0000</pubDate>
		<dc:creator>highjump510</dc:creator>
				<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://highjump510.wordpress.com/?p=45</guid>
		<description><![CDATA[Track only really gets popular during the world championships of the Olympics. The Olympics are a very special event and only happen every 4 years. they consist of many sports and activities to decide who the best in the world is. there are many events but the most populare event i think is Track and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highjump510.wordpress.com&amp;blog=9185584&amp;post=45&amp;subd=highjump510&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Track only really gets popular during the world championships of the Olympics. The Olympics are a very special event and only happen every 4 years. they consist of many sports and activities to decide who the best in the world is. there are many events but the most populare event i think is Track and field. it is where the opening ceromonys happen so it is mostly the most popular thing to watch. probably the most popular event in track is the 100m dash. It takes the fastest people in the world to excel at the event. WHen you are at the olympics, there are the best of the best competing at the same time. it is the toughest meet they will ever have. the athletes train for years propairing for that one week of compotition. they try their hardest on that one day when they make it to the finals in their event if they even make it that far. my favorite time is when you can tell that someone is about to win the gold medal. they havent quite won it yet but they know they have won it. they are excited and cant wait to be announced the olympic gold medalest. their country yells with excitement. the winner stands infront of the world and announces him/herself the Olympic Champion.<img class="alignleft size-medium wp-image-46" title="gold medal" src="http://highjump510.files.wordpress.com/2009/10/gold-medal.jpg?w=172&#038;h=300" alt="gold medal" width="172" height="300" /></p>
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			<media:title type="html">gold medal</media:title>
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		<title>Top Five College Track and Field Teams</title>
		<link>http://highjump510.wordpress.com/2009/10/20/top-five-college-track-and-field-teams/</link>
		<comments>http://highjump510.wordpress.com/2009/10/20/top-five-college-track-and-field-teams/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 17:33:48 +0000</pubDate>
		<dc:creator>highjump510</dc:creator>
				<category><![CDATA[College Track]]></category>

		<guid isPermaLink="false">http://highjump510.wordpress.com/?p=41</guid>
		<description><![CDATA[My top five teams might differ from yours.  but that doesn&#8217;t mean mine are wrong. My number 5 team is Aubern. they have a very good team and are looking hopeful for their upcomming season. my number 4 team is OU. i live in oklahoma so i have to have them in here somewhere. my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highjump510.wordpress.com&amp;blog=9185584&amp;post=41&amp;subd=highjump510&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My top five teams might differ from yours.  but that doesn&#8217;t mean mine are wrong. My number 5 team is Aubern. they have a very good team and are looking hopeful for their upcomming season. my number 4 team is OU. i live in oklahoma so i have to have them in here somewhere. my number 3 team is tennessee. they are a very good team and i look forward to seeing them compete this year. my next team is LSU. one of the best teams in the country. they are always fast and prepaired to win. and my number one pick is FSU. only one world to say. amazing. they are really amazing en every event they do. those are my top five track and field picks.<img class="alignleft size-full wp-image-42" title="FSU" src="http://highjump510.files.wordpress.com/2009/10/fsu.jpg?w=450" alt="FSU"   /></p>
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			<media:title type="html">FSU</media:title>
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		<title>Track</title>
		<link>http://highjump510.wordpress.com/2009/10/06/tracks/</link>
		<comments>http://highjump510.wordpress.com/2009/10/06/tracks/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 18:06:52 +0000</pubDate>
		<dc:creator>highjump510</dc:creator>
				<category><![CDATA[About Track]]></category>

		<guid isPermaLink="false">http://highjump510.wordpress.com/2009/10/06/tracks/</guid>
		<description><![CDATA[track is a very demanding sport. You have people doing the 100m while you have another person doing the shot put while there was a world record in the pole vault. This means that when you are good at some event you might want to just stick to that event because all the time there [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highjump510.wordpress.com&amp;blog=9185584&amp;post=38&amp;subd=highjump510&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>track is a very demanding sport. You have people doing the 100m while you have another person doing the shot put while there was a world record in the pole vault. This means that when you are good at some event you might want to just stick to that event because all the time there are people breaking boundry&#8217;s in there event. Usain Bolt is trying to be &#8220;the man&#8221; and wants to try for the long jump world record. he already has the 100m and 200m world records and wants to go for the long jump world record as well. I think he should just stay at the 100m and 200m because he is really good at those and needs to make his events better instead of just messing around with the long jump. <img class="alignleft size-full wp-image-35" title="long jump" src="http://highjump510.files.wordpress.com/2009/10/long-jump1.jpg?w=450&#038;h=296" alt="long jump" width="450" height="296" /><img class="alignleft size-full wp-image-37" title="OLY-2008-ATHLETICS-100M" src="http://highjump510.files.wordpress.com/2009/10/usain-bolt-m2.jpg?w=450&#038;h=324" alt="OLY-2008-ATHLETICS-100M" width="450" height="324" /></p>
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			<media:title type="html">long jump</media:title>
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			<media:title type="html">OLY-2008-ATHLETICS-100M</media:title>
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		<title>Falling Behind</title>
		<link>http://highjump510.wordpress.com/2009/09/30/falling-behind/</link>
		<comments>http://highjump510.wordpress.com/2009/09/30/falling-behind/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 18:22:00 +0000</pubDate>
		<dc:creator>highjump510</dc:creator>
				<category><![CDATA[About Track]]></category>

		<guid isPermaLink="false">http://highjump510.wordpress.com/?p=29</guid>
		<description><![CDATA[Afasa Powell is sorta falling behind the pack in the pro world of track. He was once a world record holder but now he has sorta faided out of the spotlight in the track world. Dont get me wrong, he&#8217;s amazingly fast but just not as fast as he used to be. Other compeditors have [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highjump510.wordpress.com&amp;blog=9185584&amp;post=29&amp;subd=highjump510&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Afasa Powell is sorta falling behind the pack in the pro world of track. He was once a world record holder but now he has sorta faided out of the spotlight in the track world. Dont get me wrong, he&#8217;s amazingly fast but just not as fast as he used to be. Other compeditors have taken the rains of the title as fastest man ever.<img class="alignleft size-full wp-image-31" title="Asafa Powell" src="http://highjump510.files.wordpress.com/2009/09/asafa-powell1.jpg?w=450" alt="Asafa Powell"   /></p>
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			<media:title type="html">Asafa Powell</media:title>
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		<title>College Track</title>
		<link>http://highjump510.wordpress.com/2009/09/30/college-track/</link>
		<comments>http://highjump510.wordpress.com/2009/09/30/college-track/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 18:12:33 +0000</pubDate>
		<dc:creator>highjump510</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://highjump510.wordpress.com/?p=25</guid>
		<description><![CDATA[College track is very different from profesional track because the college athelets are in school and have to ballance track with school and their personal life. The pro&#8217;s dont have to so their whole time is wholy devoted to improving in their event. I think thats why you dont ever see any college kids breaking [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=highjump510.wordpress.com&amp;blog=9185584&amp;post=25&amp;subd=highjump510&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>College track is very different from profesional track because the college athelets are in school and have to ballance track with school and their personal life. The pro&#8217;s dont have to so their whole time is wholy devoted to improving in their event. I think thats why you dont ever see any college kids breaking the world record in the 100m.  Another thing is that some people never even make it to the pro&#8217;s because they aren&#8217;t good enough.
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